It is possible to heal, actually you're designed to heal! Emotional Resilience Program: https://www.churchofjesuschrist.org/self-reliance/course-materials/emotional-resilience-self-reliance-course-video-resources?lang=eng12 Step Addiction Recovery Program: https://www.churchofjesuschrist.org/study/manual/addiction-recovery-program-a-guide-to-addiction-recovery-and-healing/the-12-steps?lang=eng

Today I share a personal story of purging emotions...a cathartic experience that was another step to help me stop the emotional eating. I share tips to help you know if there is deep seating emotions that need you to discover and how to turn to Christ.

Holy and Healthy Saints

Emotional Eating...Again